stress level?

salam manje and hai squad..

well, a bit changes on my mukadimmah or my preface.
watch this. look the movement very-very careful.

to do this test, look the corner side of this rectangle. it seems that this nuts is moving and its form like a wave right. well, if the waves is moving fast, it means that your stress level is high and vice versa if the waves move slowly.

actually, what is stress is all about? according to the copy and paste research through the google engine, stress is the emotional and physical strain caused by our response to pressure from the outside world. common stress reactions include tension, irritability, inability to concentrate, and a variety of physical symptoms that include headache and a fast heartbeat. the physical symptoms also include a dry mouth, frequent urination and many more.

low quality picture using 0.3mp webcam

well, to manage this, laugh is the best medicine. seriously. during my tension mood, im always to get this altenative solution so that my mood will not dragging until its spoil my mood to get study. or other wise, i will in trouble. you can try this methods and im sure you will get refresh back after the moment you laughing. you can click this keretamayat link as he got a very2 funny story and you will laugh noisily(sorry squad as this funny story written is in bahasa). no matter it is, we should manage the stress properly by control the stress itself(at least its will slow down the stress level). dont let the emotional controls our body.

ps: click here if you want to find out your stress level!
pss: yeah.. another one more paper to go!