kakiku bengkak

A MAN TO A SOLDIER.

salam squad.

dear my fellow reader, sorry for the long break.. for almost one week right.. haha.. actually, along this week, my routine is totally pack. i dont hv much time to update or even to open the fb. seriously. my routine start at 6.15 in the morning for physical training(pt pemadam, log or even jalan laju 8km) then, back to my cabin to change the garment which is fsmo complete with webbing set for lku class until lunch. then, zuhur prayer at masjid. only that, i can take a rest for 15-20 minute before the needle of my watch show the time of 2pm. back to class again till 4.30pm. next, have a recreation later on till 6.30pm. bathe, prepare for magrib then makan malam.

mental kena jaga.. bg moral up sket.. wacthing movie at 8pm till 10pm. telentime, syurga cinta, ghost house, forbidden kingdom, final destination and many more..

lastly, time to sleep after having a great stand for almost one hour at dataran wawasan for roll call.

back to the entry entitle kakiku bengkak,

naik turun naik turun.. jumpa desert gurun sahara.. naik bukit lagi.. turun naik turun naik keluar kot lapang sasar 1melayu..

yesterday, i climbed up-down-up-down the track of eco-challenge of bukit besi. haaha.. laluan yang mencabar minda. during last 1km(i guess), i sprained(terpeleot aka terseliuh). my left leg ankle swollen after 2-3 hours later on. langgar batu katanya. i thought that it is only a normal sprain. report sick malam tu jugakk!

alahaiiii.. stap (medical assistant agaknya) kat rsat bawah tu, mulut dia mcm makjoyah.. orang tengah tension2 ni, dia boleh pulak berceramah memalam buta ni.. nasib baik kau bg aku att c.. i plan to go to rsat upnm tomorrow morning as the bengkak still look same. infact, my leg movement is quite limited. i cannot stand for the long lasting even for 5minutes. ok. i hv to stop here. daaaaa....